Five rounds for time of:
10 Deadlifts @ 70kg/50kg
10 Handstand Push Ups
30 Double Unders
12:18 (15KG Weighted Push Up Sub HSPU)
Five rounds for time of:
10 Deadlifts @ 70kg/50kg
10 Handstand Push Ups
30 Double Unders
12:18 (15KG Weighted Push Up Sub HSPU)