Oats + Eggs
M-Stak (without Stim)
WOD
Back Squat 5-5-5-5-5 @60-62.5-65-67.5-70(3)-60(5)
Bench Press 5×5 @60.5 (Alot of Assistance)

Protein Shake
Lunch – Yong Tau Foo
Dinner – Nasi Lemak
Protein Shake + Animal Pak