WOD@ Team Crossfit
Fight Gone Bad style Of:

3 Rounds Of:
1min Max Hand Release Push Ups
1min Max Pull Ups
1min Max Box Jumps
1min Max Row for Calories
1min Rest

Total Reps: 200

WOD2: 90seconds Of Suicides. 10 yards?
34 Rounds.

Felt like puking after 2nd WOD…