300 Double Unders for time.
*Each time you break, do 5 Kettlebell Swings @24KG
8:25 + 25KB Swings
50 bet payback burpees
Burpees Bet Payback 407/1000
300 Double Unders for time.
*Each time you break, do 5 Kettlebell Swings @24KG
8:25 + 25KB Swings
50 bet payback burpees
Burpees Bet Payback 407/1000