For time of:
25 Pull Ups
50 Push Ups
50 Toes To Bar
50 Box Jumps @ 24″
50 Kettlebell Swings @ 24kg
25 Pull Ups
20:40
Weng Kian Dot Com
For time of:
25 Pull Ups
50 Push Ups
50 Toes To Bar
50 Box Jumps @ 24″
50 Kettlebell Swings @ 24kg
25 Pull Ups
20:40