25m Sled Sprints @ 60KG
1 Sprint : 3 Rest Ratio
9secs, 10secs, 10secs, 12secs, 9secs, 13secs, 10secs, 13secs, 11secs, 15secs
25m Sled Sprints @ 60KG
1 Sprint : 3 Rest Ratio
9secs, 10secs, 10secs, 12secs, 9secs, 13secs, 10secs, 13secs, 11secs, 15secs