030714

Posted on by

Triple Snatch First Pulls. Worked to 60KGs

Sledgehammers 10×10 (5 left,5 right)

2×10 Back Squat @ 60KG (Favoring Left side)

Tabata Rowing W/ Elevation Mask 12,000ft. Total 792m

Leave a Reply

Your email address will not be published. Required fields are marked *