Snatch Triples @30KG, Doubles @35KG
20 min AMRAP:
Run 400m
20 Push Ups
15 Russian KB Swings @ 32KG
10 TTB
3R+4
Weng Kian Dot Com
Snatch Triples @30KG, Doubles @35KG
20 min AMRAP:
Run 400m
20 Push Ups
15 Russian KB Swings @ 32KG
10 TTB
3R+4