Session #2
1. CnJ 5×1 @ 70%, 5×1 @ 80% @54KG, 62KG
2. Jerk Drive 6×2 @ 100% Jerk 1 RM @80KG
3. 30 Strict Pull Ups + 30 HSPU *Replaced HSPU w Bar Dips
4. 5 min Assault Bike @ easy pace