Front Squat 5×2 @60KG
6 Sets work up to 90-95% Power Clean. Worked up to 70KG, 74KG (Miss, Squat)
5R [1 Power Clean + 1 Hang Power Clean] @45KG
Clean Panda Pull 6×6 @20KG
Rotational Lat Row 6×6 @40KG