Hang Snatch, worked up to 95% @58KG
Hang Snatch 4×3 @47KG *Took 6 Sets
Snatch Pull + Snatch High Pull 5 Sets @105% @63KG
SOTS Press 5×5 @20KG
Hang Snatch, worked up to 95% @58KG
Hang Snatch 4×3 @47KG *Took 6 Sets
Snatch Pull + Snatch High Pull 5 Sets @105% @63KG
SOTS Press 5×5 @20KG