Power Clean + Push Press – 1 x 1+1 @75KG
Snatch Pull – 3 x 3 @ 100% @60KG
Front Squat – 1 x 1 @85KG, 90KG Spotted
Power Clean + Push Press – 1 x 1+1 @75KG
Snatch Pull – 3 x 3 @ 100% @60KG
Front Squat – 1 x 1 @85KG, 90KG Spotted