Sled Push 60m
2min rest
Sled Push 60m
2min rest
Sled Push 50m
*Race Weight
Bench Press 3×5 @60kg
3×7 Chin Ups @5kg
3×11 1 leg Contralateral Romanian Deadlift @17.5kg
Sled Push 60m
2min rest
Sled Push 60m
2min rest
Sled Push 50m
*Race Weight
Bench Press 3×5 @60kg
3×7 Chin Ups @5kg
3×11 1 leg Contralateral Romanian Deadlift @17.5kg