AM – Swim 5 laps
PM – “Grace” 30 Clean & Jerks @ 50kg 13minutes
“freckles!” – 3x Max Time: Plank Position
1 Min Rest Between Rounds -94seconds, 81seconds, 62 seconds
Weng Kian Dot Com
AM – Swim 5 laps
PM – “Grace” 30 Clean & Jerks @ 50kg 13minutes
“freckles!” – 3x Max Time: Plank Position
1 Min Rest Between Rounds -94seconds, 81seconds, 62 seconds