Woke up at 5am. FML. Not enough sleep, how to have muscle growth
Morning Eggs+Oats
M-Stak 45mins before workout.
WOD
Weighted Pull-Ups @12KG 7-6-6-6-5
Then
50 Pull Ups For Time 3:20

Post Workout Protein Shake 30g
Lunch – Chicken Rice
Afternoon Protein Shake 30g with Animal Pack
2 eggs
Dinner – Small Chicken Salad & a glass of milk

Feeling slight depression, aggresive behaviour, impatient, emo. Doctor Ruben said its the damn M-Stak. Im guessin it amplifies whatever feeling thats stuck in there