M-Stak Day 17
Deadlift 3-3-3-3-3 @90-95-100-105-107.5(2) 2 Rep Max PR!
Dumbell Press 3-3-3-3-3 @40lbs-45lbs-45lbs-50lbs(1)-45lbs(4)-45lbs <– Felt like shitting in my pants with the 50lbs dumbell.
Squat Snatch Singles.
30-35(Match PR)-36(PR)-38(PR)-40(PR)-41(PR)
41KG PR!
Last time I did this was WOD 040312, I could only do 35KG.
Goal for end of this year is 55KG.
4 PRs this week so far!
Damn shit man this Peng….take video vertical, shaky & cover mic on 2nd take -_-;………..
