WOD 092312

WOD @Train Manchester, Manchester UK

Power Snatch 2-2-2-2-2

Then:

Team WOD with Daniel & Chris

In Teams Of 3 Complete
375 Air Squats
300 Push Ups
225 KB Swings @16KG
150 Sit Ups
110 Power Snatch @20KG
75 Burpees

35 Min Time Cap.

Reached 104 Power Snatches.

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