AM WOD

In 15 minutes, find your Strict Press 1 rep max. @52.5KG PR

then:-

“Annie”
50-40-30-20-10 reps for time of:
Double Unders
Sit Ups

6:47

PM WOD

Weighted Strict Chin Ups 5 x Max Reps @20KG (8,6,6,6,6)