WOD 030913

Neck was still feeling stiff yesterday so decided to do it this morning.

Open Workout 13.1

Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
30 Snatch, 35kg / 20kg
30 Burpees
30 Snatch, 60kg / 35kg
20 Burpees
30 Snatch, 75kg / 45kg
10 burpees
Max rep Snatch, 95kg / 55kg

100 Reps @ 8:55 after 30 Snatch @ 35kg

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