Low Bar Back Squat 7×3 @ 70KG
Low Bar Back Squat 2-2-2-2-2-2-2 Till Failure 75-78-82-84-86-90-92(1)
EMOTM 7Minutes: 5 Back Squat @45KG
Low Bar Back Squat 7×3 @ 70KG
Low Bar Back Squat 2-2-2-2-2-2-2 Till Failure 75-78-82-84-86-90-92(1)
EMOTM 7Minutes: 5 Back Squat @45KG