Back Squat 12-10-8-6-4-2 @62,65,67,77,84(2),85
Back Squat 5×5 @72
Find 8RM Front Squat *3 Attempts* @55,60,63(6)
Weng Kian Dot Com
Back Squat 12-10-8-6-4-2 @62,65,67,77,84(2),85
Back Squat 5×5 @72
Find 8RM Front Squat *3 Attempts* @55,60,63(6)