052713

Back Squat 5×5 @ 64,68,72,76,80

EMOTM 5m 3 Back Squat @ 76

Front Squat 5×5 @ 55,60,64,68,72(3)

EMOTM 5M 3 Front Squat @ 67

Leave a Reply

Your email address will not be published. Required fields are marked *