Deadlift 3×3 @104KG
Chin Ups: 8@10KG, 9@6KG, 6@1KG
Push Press 3×3 @40KG
Snatch Balance 3×3 @45KG
Snatches worked up to 45KG
Deadlift 3×3 @104KG
Chin Ups: 8@10KG, 9@6KG, 6@1KG
Push Press 3×3 @40KG
Snatch Balance 3×3 @45KG
Snatches worked up to 45KG