060315

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Bodyweight 57.1KG

Deadlift 3×3 @106KG

Chin Ups: 6@11KG, 7@7KG, 10@2KG

Dead Hang Total 3 Mins

Clean & Jerk Work to 50KG

Rack Holds Work to 90KG

Tripod Hold Total 3 Mins

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