12, 9, 6, 3 for reps:
Push Press 45KG
Ring Dips
Forgot to record time…
Snatch Balance 3-3-3-3-3 @20-22.5-25-30-32.5(F)-32.5(F)
12, 9, 6, 3 for reps:
Push Press 45KG
Ring Dips
Forgot to record time…
Snatch Balance 3-3-3-3-3 @20-22.5-25-30-32.5(F)-32.5(F)