WOD 052912

2nd PR this week!
M-Stak Day 15

Find 1RM Power Snatch: 44KG! PR
44.5KG fail. What a big difference 0.5KG can make….
A little press at the top, but managed to clear the 40KG barrier. About 2 months back, I couldn’t clear the 40KG snatch. So pretty happy with 44KG.

1 KG More than your PR Daniel haha.

Then, a few sets of Power Cleans @40KG for practice. Tweaked right shoulder, so had to stop.


These next 2 weeks will be all about PR’s, before going back to met-cons for about 6-7 weeks. I’m scared as hell, but gets the heart pumping. I LOVE IT.

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