EMOTM for 12 Minutes:
1 Power Clean @60KG
5 CTB Pull Ups
Fail 3 Minutes, 5 CTB Pull Ups 4 minutes, 8 minutes 3CTB
AB Ripper X
EMOTM for 12 Minutes:
1 Power Clean @60KG
5 CTB Pull Ups
Fail 3 Minutes, 5 CTB Pull Ups 4 minutes, 8 minutes 3CTB
AB Ripper X