Low Bar Back Squat 12-10-8-6-4-2 @ 55-55-60-72.5-77.5-87KG
Low Bar Back Squat 7×3 @65KG
Technique Work
50 Hang High Pull PVC
Weng Kian Dot Com
Low Bar Back Squat 12-10-8-6-4-2 @ 55-55-60-72.5-77.5-87KG
Low Bar Back Squat 7×3 @65KG
Technique Work
50 Hang High Pull PVC