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Warm Up Back Squat 3×5 @ 50,55,60

Warm Up Back Squat 3×3 @ 65,70,75

Find 1RM @ 80,85,90,93*,95*,97*(f),96*(f)

Find 3RM @ 70, 80, 87*, 90*(f)

50 Reps @ BW(62) 20,5,5,5,5,5,5

End of Squat Program Cycle 1

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