Clean: Practiced getting bar to hips before exploding. Got scared after it hit my collar bone.

Jerk: Practiced triples. Went up to 55KG. Had a lil problems with balance. Need to try wider stance next time. Also need to try to get a little lower.

Bench Press 5×5 @62KG
*20 Leg Raises After Each Set*

Reminder *DEFICIT FIRST PULL*