Push Press 5×5 @51KG
*Behind Neck

In 12 minutes, complete a many rounds as possible of the following ladder:
3 Pull Ups
3 Box Jumps @ 23″/18″
6 Pull Ups
6 Box Jumps @ 23″/18″
9 Pull Ups
9 Box Jumps @ 23″/18″
12 Pull Ups
12 Box Jumps @ 23″/18″

18+3 @ 9000ft Mask