071514

Posted on by

Deadlift
5x 70
3x 80
12x 90

Snatch Worked up to 40KG. Missed 45Kg

Snatch Balance Up to 47.5. Missed 50KG. Tired

5 Rounds:
Farmers Carry @ 28KG
Lawnmowers @ 6x 28KG

Leave a Reply

Your email address will not be published. Required fields are marked *