Skip to primary content

Weng Kian Dot Com

Search

Main menu

Home
Box Jumps (Updated April 20 2014)
Macros
What’s In The Bag?

Post navigation

← Previous Next →

011215

Posted on January 12, 2015 by

Bodyweight: 63.7KG

Back Squat 5×5 @70KG

Bench Press 5×5 @48KG

Barbell Rows 5×5 @48KG

Bar Dips 3×5 @4KG

This entry was posted in StrongLifts by . Bookmark the permalink.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

Proudly powered by WordPress