Bodyweight: 58.8KG *Post Training Weight In
Deadlift 5×5 @93KG *Belted Last 2 Sets
Chin Ups: 8@7KG, 9@2KG, 7@BW
DB Press 3×10 @30LBs
Bodyweight: 58.8KG *Post Training Weight In
Deadlift 5×5 @93KG *Belted Last 2 Sets
Chin Ups: 8@7KG, 9@2KG, 7@BW
DB Press 3×10 @30LBs