Back Squat 1×5 @75% @75
Back Squat 1×3 @ 85% @85
Back Squat 1×1 @95% @95

3R:
10 Rotational Lunges – Double KB @12KG KBs
10 RDL’s @70KG

2R:
30sec Suitcase KB Carry @28KG KB
30sec Side Planks