5R of 5min Amrap
10 Deadlift @70KG
8 Burpee Broad Jump
6 Manmakers @15kg DBs
4 Strict Pull up
*3min rest between rounds
5R of 5min Amrap
10 Deadlift @70KG
8 Burpee Broad Jump
6 Manmakers @15kg DBs
4 Strict Pull up
*3min rest between rounds