Practiced First Pulls then High Pulls.
Worked on getting that smooth feeling at the end of the first pull to combine the first and 2nd pull. Still making some errors when I speed up too quickly, and the bar gets bumped away from the body before it gets to the hip. Had a bunch of good ones today. The good ones felt smooth, bar sweeps in then effortlessly move up in 1 motion.

On the heavier loads I feel some load on my lower back rather than all of the load on the quads. Looking back at the videos I think my shoulder should be over the bar a little more.