Worked on First Pulls, 2nd Pulls then Both. Still have trouble with 2nd pull from the ground. Need a better 1st pull.
Front Squat 5×2 @65KG
5 Rounds:
15 Evil Wheels
2 Passes of High Kicks
Worked on First Pulls, 2nd Pulls then Both. Still have trouble with 2nd pull from the ground. Need a better 1st pull.
Front Squat 5×2 @65KG
5 Rounds:
15 Evil Wheels
2 Passes of High Kicks