Snatch. Worked Up to 44KG. Post Injury PR. Working on getting straighter bar path.
Snatch Balance. Worked up to 60KG. 90% of Pre Injury Weight.
Back Squat 7×3 @60,65,69,72,75,77,79
*5 Pull Ups After Each Set
Snatch. Worked Up to 44KG. Post Injury PR. Working on getting straighter bar path.
Snatch Balance. Worked up to 60KG. 90% of Pre Injury Weight.
Back Squat 7×3 @60,65,69,72,75,77,79
*5 Pull Ups After Each Set