Skip to primary content

Weng Kian Dot Com

Search

Main menu

Home
Box Jumps (Updated April 20 2014)
Macros
What’s In The Bag?

Post navigation

← Previous Next →

051115

Posted on May 11, 2015 by

Bodyweight: 55.4KG

Deadlift 3×5 @98KG

Chin Ups: 6@10KG, 8@5KG, 8@BW

Barbell Behind Neck Press 3×5 @35KG

This entry was posted in RippedBody, Strength by . Bookmark the permalink.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

Proudly powered by WordPress