101615

Power Snatch
70%x3 @36KG
75%x3 @39KG
80%x2x2 @42KG
85%x2x2 @45KG *First Set Got 1, Second Set for 1 Power Snatch, 1 Full Snatch

Snatch High-Pull
75% (of sn) x3x2 @40KG
80%x3x3 @42KG

Snatch Push Press + Overhead Squat
70% (of sn) x 5+1 @36KG
75%x3+1 @39KG
80%x3+1 @42KG
85%x3+1×2 @45KG

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