Side To Side Plank 5x3secx5
Assisted Shoulder Stand Raises 5×12
Jump Throughs 5×12
Assisted Inverted Presses 5×12
Swing Sets 5×12
Side To Side Plank 5x3secx5
Assisted Shoulder Stand Raises 5×12
Jump Throughs 5×12
Assisted Inverted Presses 5×12
Swing Sets 5×12