Hybrid Performance Week 1 Day 1

Weight in: 58.7KG
Fat caliper reading: 10mm

Power Clean + Push Press 1 x 1+5 @55KG. 60KG 1+3
Snatch Pull 5 x 5 @ 100-120% @60KG
Weighted Pull Ups 3 x 10 @5,5,5,5,5,4,1
Back Squat 3 x 6 @ 70% @67KG