Snatch 3×1 @ 90% 1RM @55KG
Snatch 5×1 @ 80% 1RM @50KG *did only 1 rep, knee hurt did 3×2 Power Snatch @40KG
Snatch Pull 5×3 @ 100% 1RM @60KG
[10 V-Ups + 5 Jefferson Curls @ 20kg] x 5R
[8 Hinge + 8 Dips] x 5R