Clean and Jerk 4×4@75% @60KG
Front Squat 4×4@75% @68KG

4 Rounds Of:
10 Good Mornings @20KG
8 GHD Back Extensions

3 Rounds Of:
12 Hip Thrust @70KG
8 Russian KB Swings @32KG

Half Kneeling Halos 3×5 @8KG KB