Run by the cabin at Plymouth (Rusty sheds)
5KM – 36:35 | 7:19/km | 151BPM | 163SPM | 158m Elevation Gain
Did some interval runs in between.
Run by the cabin at Plymouth (Rusty sheds)
5KM – 36:35 | 7:19/km | 151BPM | 163SPM | 158m Elevation Gain
Did some interval runs in between.