Back Squat 8×4 @ 60 *last 2 sets 70

SL Banded Leg Curl 3×8 @ All the Gorilla Band

3R:
12-15 Belted Sissy Squat (facing outward)
6 Nordic Curl

DB Seated Press 6×6 @ 15KG DBs

Front lateral Raise 3×8 @ 7.5KG DBs