CrossFit Games Open Workout 12.1
Complete as many reps as possible in 7 minutes of:
Burpees
101 Reps
For Time:
100 Deadlift@BW (55KG)
100 Ring Dips
100 Double Unders
33:57
Bench Press 50KG 10 Rep – 60 KG 6 Reps – 65 KG 5 Reps
CrossFit Games Open Workout 12.1
Complete as many reps as possible in 7 minutes of:
Burpees
101 Reps
For Time:
100 Deadlift@BW (55KG)
100 Ring Dips
100 Double Unders
33:57
Bench Press 50KG 10 Rep – 60 KG 6 Reps – 65 KG 5 Reps