Bodyweight: 59.6KG
Deadlift 5×5 @90KG
Chin Ups: 6@6KG, 7@1KG, 8@BW
Press 5×5 Did Not Do. Left shoulder painful
Rack Holds @100KG
Bodyweight: 59.6KG
Deadlift 5×5 @90KG
Chin Ups: 6@6KG, 7@1KG, 8@BW
Press 5×5 Did Not Do. Left shoulder painful
Rack Holds @100KG