Power Snatch 2×3 @85% @45KG
Power Clean 2×3 @85% @64KG
Bench Press 1×1 @74KG, 77KG Miss

3 Rounds Of:
10 DB Bench Press – Feet Elevated @45lbs
10 Dumbbell Hammer Curls @20lbs
30 sec Suitcase KB Carry